Exercise blogging

I've started trying to get my body in better shape again, largely in the hope that it'll help my brain along a bit, either through endorphins or through getting some sort of routine going. My attempts to go back to acro are stymied by planned outdoor meets and surprise rain, and pole involves a lot of logisitical stuff these days that I don't always have the mental capacity for, so I have to do what I can at home.

( Cut for the benefit of anyone who is bothered by reading about exercise. )